Digital Tools
Self-Guided Spaces for Embodied Integration
These offerings are designed as quiet companions — tools you can return to in your own rhythm, in the privacy of your own space. They are not meant to push or fix, but to gently support you in remembering your body, your truth, and the wisdom that already lives within you.
Each digital tool is infused with presence and intention. They are created from the same depth I bring to my 1:1 work and retreats, and hold the same invitation: to pause, feel, and come home to yourself.
What you might find:
🌬️ Voice-Guided Journeys
Audio rituals and meditations to ground, release, and reconnect
📓 Integration Journals & Reflection Prompts
Spacious, soulful writing companions for navigating transitions
🌀 Embodiment Practices & Rituals
Simple somatic exercises for emotional clarity and nervous system support
📺 Mini-Courses
Self-paced explorations around sovereignty, energetic containment and inner alignment
These tools are perfect if you are:
Craving deeper connection but not ready for live work
Needing a gentle, non-linear path of support
Looking to integrate past healing work more fully
Wanting sacred structure for your personal rituals and reflection
You are welcome to move slowly.
These are spaces you can revisit again and again.
These digital offerings are available individually, allowing you to choose what resonates most.
They are self-paced, affordable ways to receive support in your own time — whether you're integrating past work, tending to your nervous system, or beginning your journey inward. Each one is crafted with presence and can be revisited again and again.
Prices vary by format and depth, and are listed on the products page.