Begin your day with intention, gentleness, and truth. "I am alive" is a soul-soothing audio meditation designed to guide you back to yourself before the world makes its demands. With grounding words and a calm, reflective tone, this piece invites you to pause, place a hand on your heart, and remember:
You are alive.
You are allowed to begin again.
And your breath is a sacred yes to life.
Let this be your morning ritual — a quiet, powerful reminder that you don’t need to have it all figured out. You only need to be here.